Join Certified Yoga Instructor, Tenille Lenard, for a fun Flow Yoga class. Flow Yoga is characterized by a sequence of postures that move from one to another, seamlessly, using breath. A variety of poses will be offered and no two classes are ever alike. Beginners and advanced students are welcome! Expect a fully balanced class of standing, forward bending, twists, balancing poses, backbends, seated poses and even an opportunity for inversions. Modifications will be provided in every class.
This is a six-week session, and classes will be held on Wednesday evenings from 5:00 - 6:00 PM in the community room at the Recreation District office.
**YOU MUST PROVIDE YOUR OWN YOGA MAT**
- Wednesdays, March 23rd - April 27th, 2022
- 5:00 - 6:00 pm
- Recreation District Community Room - 575 Ash Street.
- 12 year olds and older
- $60 for a six-week session
- Deadline to Register
- Friday, March 18th