Yoga

FLOW YOGA

Join Certified Yoga Instructor, Tenille Lenard, for a fun Flow Yoga class. Flow Yoga is characterized by a sequence of postures that move from one to another, seamlessly, using breath. A variety of poses will be offered and no two classes are ever alike. Beginners and advanced students are welcome! Expect a fully balanced class of standing, forward bending, twists, balancing poses, backbends, seated poses and even an opportunity for inversions.  Modifications will be provided in every class. 

This is a six-week session, and classes will be held on Wednesday evenings from 5:00 - 6:00 PM in the community room at the Recreation District office.

**YOU MUST PROVIDE YOUR OWN YOGA MAT**

 

Yoga
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Dates
  • Wednesdays, March 23rd - April 27th, 2022
Time
  • 5:00 - 6:00 pm
Location
  • Recreation District Community Room - 575 Ash Street.

 

Ages
  • 12 year olds and older 
Fee
  • $60 for a six-week session
Deadline to Register
  • Friday, March 18th