Tai Chi

 
 

Tai Chi

Join us for a six-week Tai Chi class on Wednesday mornings starting January 5th.  The class is from 9:00 - 10:00 am at the Recreation District's Community Room.  Tai Chi uses the mind, breath and movement to create a calm, natural balance of energy.  These gentle movements can improve physical balance and build strength while being easy on the joints.  Some other benefits are improved flexibility, decreased stress and anxiety, and improved brain function.   

Registration Ends: January 4, 2022
Days: Wednesdays starting January 5th for six weeks
Times: 9:00 - 10:00 am
Location: Canon City Recreation and Park District Community Room, 575 Ash Street
Cost: $30.00 for the six weeks ($5 per class)