Water WOD



Due to the COVID-19 pandemic, the pool is closed for the 2020 Season.
We hope to see you next summer!

CrossFit Canon City will offer a work out of the day (WOD) at the Icabone pool Thursday evenings. This high energy workout takes place in and out of the pool. Each week has a different routine to keep things fresh. This class is for adults only (18 years old and up) and all fitness levels are welcome. Join the CrossFit Canon City trainers for a great one hour session.

Day & Time
  • Thursdays 5:30 p.m.
  • Adults Only (18 & Up).
  • $5 Per Class
  • Pay at the Pool-No preregistration required
  • R.C. Icabone Pool, 1131 College Ave., Canon City, CO 81212