Water WOD




Canon City Fitness will offer a work out of the day (WOD) at the Icabone pool during the evenings this summer. This high energy workout takes place in and out of the pool. Each week has a different routine to keep things fresh. This class is for adults only (18 years old and up) and all fitness levels are welcome. Join the Canon City Fitness trainers for a great one hour session.

Day & Time
  • Tuesday Evenings from 5:30 p.m. to 6:30 p.m.
  • Adults Only (18 & Up).
  • $5 Per Class
  • Pay at the Pool-No preregistration required
  • R.C. Icabone Pool, 1131 College Ave., Canon City, CO 81212