Pilates focuses on strengthening muscles, lower back, pelvic floor, hips, glutes, and abdominals through a series of exercises. These exercises are sure to sculpt your muscles and give your body a lean look. Likewise, Pilates can improve your posture as stretching is a vital part of this exercise. This low-impact exercise burns fat and helps you shed calories and is great for any age or body.
YOU MUST BRING YOUR OWN MAT

- Dates
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Class Dates: Mondays February 27th - April 10th (Excluding March 13th)
- Time
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5:30 pm - 6:30 pm
- Cost
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$60 per person
- Location
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Recreation District Community Room, 575 Ash Street.
- Registration
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Registration: January 25th - February 23rd, 2023